Mike Gibson

Crank-It & Suspension Training

My aim is for clients to achieve their long-term health and fitness goals. Whether it's to lose weight, get in shape or prepare for an event. I believe hard work, dedication and consistency will achieve results.
My focus is on functional training, technique, posture, injury prevention and weight loss. My priority is to help my clients improve their range of motion, strength, flexibility and overall conditioning.

SPECIALITIES

- Free weights programs
- Crankit (suspension training)
- Sport specific programs
- Boxing and high intensity
- Injury prevention and rehabilitation
- Pregnancy training

QUALIFICATIONS

- Certificate III
- Certificate IV
- Fitness Australia Registered
- Provide First Aid
- CPR

CONTACT INFORMATION

Name : Mike Gibson
Phone : 0448 605 798