My aim is for clients to achieve their long-term health and fitness goals. Whether it’s to lose weight, get in shape or prepare for an event. I believe hard work, dedication and consistency will achieve results.
My focus is on functional training, technique, posture, injury prevention and weight loss. My priority is to help my clients improve their range of motion, strength, flexibility and overall conditioning.
– Strength Training
– Certificate III (Groupfitness/Gym Instruction)
eMail : email@example.com