Timetable

Group Fitness Cycle Studio The Hitroom Gym Floor

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time/Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
05:00 am - 06:00 am	GRIT STRENGTH VIRTUAL 0 / 21 05:30 am - 06:00 am VIRTUAL	LES MILLS CORE 0 / 21 05:30 am - 06:00 am Vanessa Love	SMALL GROUP TRAINING 7 / 21 05:30 am - 06:00 am DALLAS BLACKLAW	LES MILLS CORE 1 / 21 05:30 am - 06:00 am Vanessa Love	SMALL GROUP TRAINING 0 / 21 05:30 am - 06:00 am DALAS BLACKLAW	GRIT STRENGTH VIRTUAL 0 / 21 06:30 am - 07:00 am VIRTUAL
06:00 am - 07:00 am	Body Pump 0 / 21 06:05 am - 07:05 am Carole Newton	Body Attack 0 / 21 06:05 am - 06:50 am Vanessa Love	Pilates 10 / 21 06:05 am - 06:50 am Carole Newton	Yoga 13 / 21 06:05 am - 07:05 am Kathy Clark	Body Combat 0 / 21 06:05 am - 07:05 am Carole Newton	Body Attack 0 / 21 07:00 am - 07:30 am Vanessa Love	BODY COMBAT VIRTUAL 0 / 21 07:00 am - 07:30 am VIRTUAL
07:00 am - 08:00 am			YUMMY MUMMIES 1 / 8 09:15 am - 10:00 am Jazmine collins	BODY BALANCE 0 / 21 07:30 am - 08:30 am Cherie Clearey	YOGA 0 / 21 07:30 am - 08:30 am Alyssandria Nairn	LES MILLS CORE 0 / 21 07:30 am - 08:00 am Vanessa Love	BODY PUMP VIRTUAL 0 / 21 07:35 am - 08:35 am VIRTUAL
08:00 am - 09:00 am	LES MILLS CORE 0 / 21 08:30 am - 09:00 am Vanessa Love	GRIT CARDIO VIRTUAL 0 / 21 08:30 am - 09:00 am VIRTUAL	LES MILLS CORE VIRTUAL 0 / 21 08:30 am - 09:00 am VIRTUAL	BODY ATTACK VIRTUAL 0 / 21 08:30 am - 09:05 am VIRTUAL	LES MILLS CORE 0 / 21 08:30 am - 09:00 am Vanessa Love
09:00 am - 10:00 am	Body Step 0 / 21 09:05 am - 10:05 am Maree Hindmarsh	Body Pump 0 / 21 09:05 am - 10:05 am Cherie Cleary	BODY COMBAT 2 / 21 09:05 am - 10:05 am Carole Newton	BODY PUMP 0 / 21 09:05 am - 10:05 am ADAM EPSKAMP	Body Step 0 / 21 09:05 am - 10:05 am LEIGH DAY	Body Pump 0 / 21 09:00 am - 10:00 am Carole Newton
10:15 am - 11:00 am	Body Balance 0 / 21 10:15 am - 11:15 am Maree Hindmarsh	Body Balance 0 / 21 10:15 am - 11:15 am Cherie Cleary	Yoga 7 / 21 10:15 am - 11:15 am Regan Smith	RESTORE YOGA 0 / 21 10:15 am - 10:45 am Kathy Clark	Body Pump 0 / 21 10:15 am - 11:15 am Cherie Cleary	Yoga 0 / 21 10:15 am - 11:15 am Kathy Clark	BODY BALANCE VIRTUAL 0 / 21 10:15 am - 11:15 am VIRTUAL
12:30 pm - 13:00 pm	GRIT STRENGTH VIRTUAL 0 / 21 12:30 pm - 01:00 pm VIRTUAL		GRIT STRENGTH VIRTUAL 0 / 21 12:30 pm - 01:00 pm VIRTUAL		GRIT CARDIO VIRTUAL 0 / 21 12:30 pm - 01:00 pm VIRTUAL
16:00 pm - 17:00 pm		BODY PUMP VIRTUAL 0 / 21 04:15 pm - 04:45 pm VIRTUAL	BODY BALANCE VIRTUAL 0 / 21 04:15 pm - 05:00 pm VIRTUAL	GRIT STRENGTH VIRTUAL 0 / 21 04:15 pm - 04:45 pm VIRTUAL	BODY ATTACK VIRTUAL 0 / 21 04:15 pm - 05:15 pm VIRTUAL
16:15 pm - 17:00 pm	YOGA 0 / 21 04:15 pm - 05:15 pm Kathy Clark
17:00 pm - 17:30 pm		LES MILLS CORE VIRTUAL 0 / 21 05:00 pm - 05:30 pm VIRTUAL	BODY ATTACK VIRTUAL 0 / 21 05:00 pm - 05:30 pm VIRTUAL	LES MILLS CORE VIRTUAL 1 / 21 05:00 pm - 05:30 pm VIRTUAL	GRIT STRENGTH VIRTUAL 0 / 21 05:00 pm - 05:30 pm VIRTUAL
17:00 pm - 18:00 pm	BODY ATTACK VIRTUAL 0 / 21 05:30 pm - 06:00 pm VIRTUAL	PILATES 0 / 21 05:30 pm - 06:15 pm Carole Newton	Body Pump 1 / 21 05:30 pm - 06:30 pm Vanessa Love	Body Step 0 / 21 05:30 pm - 06:30 pm Maree Hindmarsh	BODY BALANCE VIRTUAL 0 / 21 05:30 pm - 06:30 pm VIRTUAL	BODY PUMP VIRTUAL 0 / 21 05:30 pm - 06:30 pm VIRTUAL
18:00 pm - 19:00 pm	BODY PUMP 0 / 21 06:00 pm - 07:00 pm Mel Woods	BODY BALANCE VIRTUAL 0 / 21 06:35 pm - 07:35 pm VIRTUAL		RESTORE YOGA 0 / 21 06:35 pm - 07:35 pm Regan Smith	BODY PUMP VIRTUAL 0 / 21 06:30 pm - 07:30 pm VIRTUAL

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time/Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
05:30 am - 06:00 am				Sprint 4 / 15 05:30 am - 06:00 am DALAS BLACKLAW
06:00 am - 07:00 am	RPM 0 / 15 06:00 am - 06:45 am DALLAS BLACKLAW	THE TRIP LIVE 0 / 14 06:00 am - 06:45 am LUCY DOWNS	Sprint 7 / 15 06:00 am - 06:30 am LUCY DOWNS		THE TRIP LIVE 0 / 17 06:00 am - 06:40 am DALLAS BLACKLAW	SPRINT VIRTUAL 0 / 12 06:00 am - 06:30 am VR
07:00 am - 08:00 am	RPM Virtual 0 / 14 07:00 am - 07:30 am VR	Sprint Virtual 0 / 12 07:00 am - 07:30 am VR	RPM Virtual 2 / 12 07:00 am - 07:30 am VR	Sprint Virtual 0 / 12 07:00 am - 07:30 am VR	Sprint Virtual 0 / 12 07:00 am - 07:30 am VR
07:45 am - 08:25 am	RPM VIRTUAL 0 / 14 07:35 am - 08:20 am VIRTUAL	THE TRIP VIRTUAL 0 / 12 07:35 am - 08:20 am VIRTUAL	RPM VIRTUAL 0 / 12 07:35 am - 08:20 am VIRTUAL	THE TRIP VIRTUAL 0 / 12 07:35 am - 08:20 am VIRTUAL	RPM VIRTUAL 0 / 12 07:35 am - 08:20 am VIRTUAL
08:00 am - 09:00 am						RPM 0 / 15 08:00 am - 08:45 am VANESSA LOVE	SPRINT VIRTUAL 0 / 12 08:00 am - 08:30 am VIRTUAL
09:00 am - 10:00 am	RPM 0 / 15 09:20 am - 10:05 am VANESSA LOVE	RPM 0 / 15 09:20 am - 10:05 am Vanessa Love	sprint 6 / 15 09:20 am - 09:50 am DALLAS BLACKLAW	THE TRIP LIVE 0 / 17 09:20 am - 10:00 am Earl Downs	RPM 0 / 15 09:20 am - 10:05 am LUCY DOWNS	RPM VIRTUAL 0 / 12 09:20 am - 09:50 am VR
10:00 am - 11:00 am						RPM VIRTUAL 0 / 12 10:05 am - 10:50 am VR	THE TRIP VIRTUAL 0 / 12 11:00 am - 11:45 am VR
12:00 pm - 13:00 pm	SPRINT VIRTUAL 0 / 12 12:15 pm - 12:45 pm VR	Sprint Virtual 0 / 12 12:15 pm - 12:45 pm VR	SPRINT VIRTUAL 0 / 12 12:15 pm - 12:45 pm VR	Sprint Virtual 0 / 12 12:15 pm - 12:45 pm VR	SPRINT VIRTUAL 0 / 12 12:15 pm - 12:45 pm VR
15:00 pm - 16:00 pm	Sprint Virtual 0 / 12 03:40 pm - 04:10 pm VR	RPM VIRTUAL 0 / 12 03:40 pm - 04:10 pm VR	SPRINT VIRTUAL 0 / 12 03:40 pm - 04:10 pm VR	RPM VIRTUAL 0 / 12 03:40 pm - 04:10 pm VR	SPRINT VIRTUAL 0 / 12 03:40 pm - 04:10 pm VIRTUAL
16:00 pm - 17:00 pm
17:00 pm - 18:00 pm	RPM 0 / 15 05:30 pm - 06:15 pm VANESSA LOVE	RPM 0 / 15 05:30 pm - 06:15 pm Theresa Debono		THE TRIP VIRTUAL 1 / 17 05:30 pm - 06:10 pm VIRTUAL
18:00 pm - 19:00 pm	Sprint Virtual 0 / 12 06:25 pm - 06:55 pm VR	RPM Virtual 0 / 12 06:25 pm - 06:55 pm VR	Sprint Virtual 0 / 12 06:25 pm - 06:55 pm VR	RPM Virtual 0 / 12 06:25 pm - 06:55 pm VR

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time/Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
05:00 am - 06:00 am	HIIT 0 / 18 05:20 am - 06:05 am Melissa Massey	STRENGTH 0 / 18 05:20 am - 06:05 am CALEB PUGH	Bootcamp 10 / 18 05:30 am - 06:15 am Sam Marshall	FUNCTIONAL FITNESS 0 / 18 05:30 am - 06:15 am Earl Downs	STRENGTH 0 / 18 05:30 am - 06:15 am Sam Marshall
06:00 am - 07:00 am
08:00 am - 09:00 am						HIIT 0 / 18 08:00 am - 08:45 am Amy Mullen
09:00 am - 10:00 am
17:00 pm - 18:00 pm	BOXING 0 / 18 05:30 pm - 06:30 pm CHLOE BARRET		BOXHIIT 2 / 18 05:30 pm - 06:15 pm SUSIE CALDWELL
18:00 pm - 19:00 pm		FIGHTING FIT 0 / 18 05:30 pm - 06:15 pm CALEB PUGH		HIIT 0 / 18 06:00 pm - 06:45 pm Amy Mullen

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time/Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
05:00 am - 06:00 am	Gym Floor 0 / 40 05:00 am - 05:50 am No Trainer	Gym Floor 0 / 40 05:00 am - 05:50 am No Trainer	Gym Floor 0 / 40 05:00 am - 05:50 am No Trainer	Gym Floor 0 / 40 05:00 am - 05:50 am No Trainer	Gym Floor 0 / 40 05:00 am - 05:50 am No Trainer
06:00 am - 07:00 am	Gym Floor 0 / 40 06:00 am - 06:50 am No Trainer	Gym Floor 0 / 40 06:00 am - 06:50 am No Trainer	Gym Floor 0 / 40 06:00 am - 06:50 am No Trainer	Gym Floor 0 / 40 06:00 am - 06:50 am No Trainer	Gym Floor 0 / 40 06:00 am - 06:50 am No Trainer	Gym Floor 0 / 40 06:00 am - 06:50 am No Trainer
07:00 am - 08:00 am	Gym Floor 0 / 40 07:00 am - 07:50 am No Trainer	Gym Floor 0 / 40 07:00 am - 07:50 am No Trainer	Gym Floor 0 / 40 07:00 am - 07:50 am No Trainer	Gym Floor 0 / 40 07:00 am - 07:50 am No Trainer	Gym Floor 0 / 40 07:00 am - 07:50 am No Trainer	Gym Floor 0 / 40 07:00 am - 07:50 am No Trainer
08:00 am - 09:00 am	Gym Floor 0 / 40 08:00 am - 08:50 am No Trainer	Gym Floor 0 / 40 08:00 am - 08:50 am No Trainer	Gym Floor 0 / 40 08:00 am - 08:50 am No Trainer	Gym Floor 0 / 40 08:00 am - 08:50 am No Trainer	Gym Floor 0 / 40 08:00 am - 08:50 am No Trainer	Gym Floor 0 / 40 08:00 am - 08:50 am No Trainer
09:00 am - 10:00 am	Gym Floor 0 / 40 09:00 am - 09:50 am No Trainer	Gym Floor 0 / 40 09:00 am - 09:50 am No Trainer	Gym Floor 0 / 40 09:00 am - 09:50 am No Trainer	Gym Floor 0 / 40 09:00 am - 09:50 am No Trainer	Gym Floor 0 / 40 09:00 am - 09:50 am No Trainer	Gym Floor 0 / 40 09:00 am - 09:50 am No Trainer
09:15 am - 09:45 am
10:00 am - 11:00 am	Gym Floor 0 / 40 10:00 am - 10:50 am No Trainer	Gym Floor 0 / 40 10:00 am - 10:50 am No Trainer	Gym Floor 0 / 40 10:00 am - 10:50 am No Trainer	Gym Floor 0 / 40 10:00 am - 10:50 am No Trainer	Gym Floor 0 / 40 10:00 am - 10:50 am No Trainer	Gym Floor 0 / 40 10:00 am - 10:50 am No Trainer
11:00 am - 12:00 pm	Gym Floor 0 / 40 11:00 am - 11:50 am No Trainer	Gym Floor 0 / 40 11:00 am - 11:50 am No Trainer	Gym Floor 0 / 40 11:00 am - 11:50 am No Trainer	Gym Floor 0 / 40 11:00 am - 11:50 am No Trainer	Gym Floor 0 / 40 11:00 am - 11:50 am No Trainer	Gym Floor 0 / 40 11:00 am - 11:50 am No Trainer
12:00 pm - 13:00 pm	Gym Floor 0 / 40 12:00 pm - 12:50 pm No Trainer	Gym Floor 0 / 40 12:00 pm - 12:50 pm No Trainer	Gym Floor 0 / 40 12:00 pm - 12:50 pm No Trainer	Gym Floor 0 / 40 12:00 pm - 12:50 pm No Trainer	Gym Floor 0 / 40 12:00 pm - 12:50 pm No Trainer	Gym Floor 0 / 40 12:00 pm - 12:50 pm No Trainer
13:00 pm - 14:00 pm	Gym Floor 0 / 40 01:00 pm - 01:50 pm No Trainer	Gym Floor 0 / 40 01:00 pm - 01:50 pm No Trainer	Gym Floor 0 / 40 01:00 pm - 01:50 pm No Trainer	Gym Floor 0 / 40 01:00 pm - 01:50 pm No Trainer	Gym Floor 0 / 40 01:00 pm - 01:50 pm No Trainer	Gym Floor 0 / 40 01:00 pm - 01:50 pm No Trainer
14:00 pm - 15:00 pm	Gym Floor 0 / 40 02:00 pm - 02:50 pm No Trainer	Gym Floor 0 / 40 02:00 pm - 02:50 pm No Trainer	Gym Floor 0 / 40 02:00 pm - 02:50 pm No Trainer	Gym Floor 0 / 40 02:00 pm - 02:50 pm No Trainer	Gym Floor 0 / 40 02:00 pm - 02:50 pm No Trainer	Gym Floor 0 / 40 02:00 pm - 02:50 pm No Trainer
15:00 pm - 16:00 pm	Gym Floor 0 / 40 03:00 pm - 03:50 pm No Trainer	Gym Floor 0 / 40 03:00 pm - 03:50 pm No Trainer	Gym Floor 0 / 40 03:00 pm - 03:50 pm No Trainer	Gym Floor 0 / 40 03:00 pm - 03:50 pm No Trainer	Gym Floor 0 / 40 03:00 pm - 03:50 pm No Trainer
16:00 pm - 17:00 pm	Gym Floor 0 / 40 04:00 pm - 04:50 pm No Trainer	Gym Floor 0 / 40 04:00 pm - 04:50 pm No Trainer	Gym Floor 0 / 40 04:00 pm - 04:50 pm No Trainer	Gym Floor 0 / 40 04:00 pm - 04:50 pm No Trainer	Gym Floor 0 / 40 04:00 pm - 04:50 pm No Trainer
17:00 pm - 18:00 pm	Gym Floor 0 / 40 05:00 pm - 05:50 pm No Trainer	Gym Floor 0 / 40 05:00 pm - 05:50 pm No Trainer	Gym Floor 0 / 40 05:00 pm - 05:50 pm No Trainer	Gym Floor 0 / 40 05:00 pm - 05:50 pm No Trainer	Gym Floor 0 / 40 05:00 pm - 05:50 pm No Trainer
18:00 pm - 19:00 pm	Gym Floor 0 / 40 06:00 pm - 06:50 pm No Trainer	Gym Floor 0 / 40 06:00 pm - 06:50 pm No Trainer	Gym Floor 0 / 40 06:00 pm - 06:50 pm No Trainer	Gym Floor 0 / 40 06:00 pm - 06:50 pm No Trainer	Gym Floor 0 / 40 06:00 pm - 06:50 pm No Trainer
19:00 pm - 20:00 pm	Gym Floor 0 / 40 07:00 pm - 07:50 pm No Trainer	Gym Floor 0 / 40 07:00 pm - 07:50 pm No Trainer	Gym Floor 0 / 40 07:00 pm - 07:50 pm No Trainer	Gym Floor 0 / 40 07:00 pm - 07:50 pm No Trainer	Gym Floor 0 / 40 07:00 pm - 07:50 pm No Trainer