Our timetable is now available on our new Suncoast Fitness Booking App, available for both Apple and Android phones! Use the buttons below to download and book classes.
Monday
05:00 am - 06:00 am
GRIT CARDIO VIRTUAL
05:30 am - 06:00 am
VIRTUAL
05:30 am - 06:00 am
VIRTUAL
06:00 am - 07:00 am
Body Pump
06:05 am - 07:05 am
Carole Newton
06:05 am - 07:05 am
Carole Newton
07:00 am - 08:00 am
LES MILLS DANCE VIRTUAL
07:00 am - 07:30 am
VIRTUAL
07:00 am - 07:30 am
VIRTUAL
08:00 am - 09:00 am
LES MILLS CORE VIRTUAL
08:30 am - 09:00 am
VIRTUAL
08:30 am - 09:00 am
VIRTUAL
09:00 am - 10:00 am
Body Step
09:05 am - 10:05 am
Maree Hindmarsh
09:05 am - 10:05 am
Maree Hindmarsh
10:15 am - 11:00 am
Body Balance
10:15 am - 11:15 am
Maree Hindmarsh
10:15 am - 11:15 am
Maree Hindmarsh
12:30 pm - 13:00 pm
BODY COMBAT VIRTUAL
12:30 pm - 01:00 pm
VIRTUAL
12:30 pm - 01:00 pm
VIRTUAL
16:15 pm - 17:00 pm
Yoga - Specialised M'ships only
04:15 pm - 05:15 pm
Kathy Clark
04:15 pm - 05:15 pm
Kathy Clark
17:00 pm - 18:00 pm
GRIT STRENGTH VIRTUAL
05:30 pm - 06:00 pm
VIRTUAL
05:30 pm - 06:00 pm
VIRTUAL
18:00 pm - 19:00 pm
Body Pump Virtual
06:00 pm - 07:00 pm
VIRTUAL
06:00 pm - 07:00 pm
VIRTUAL
Tuesday
05:00 am - 06:00 am
LES MILLS CORE
05:30 am - 06:00 am
ANDY BASSETT
05:30 am - 06:00 am
ANDY BASSETT
06:00 am - 07:00 am
BODY STEP
06:05 am - 06:50 am
ANDY BASSETT
06:05 am - 06:50 am
ANDY BASSETT
07:00 am - 08:00 am
BODY BALANCE VIRTUAL
07:30 am - 08:30 am
VIRTUAL
07:30 am - 08:30 am
VIRTUAL
08:00 am - 09:00 am
BODY COMBAT VIRTUAL
08:30 am - 09:00 am
VIRTUAL
08:30 am - 09:00 am
VIRTUAL
09:00 am - 10:00 am
Body Pump
09:05 am - 10:05 am
CHERIE CLEARY
09:05 am - 10:05 am
CHERIE CLEARY
10:15 am - 11:00 am
STRETCH
10:15 am - 11:15 am
Kathy Clark
10:15 am - 11:15 am
Kathy Clark
16:00 pm - 17:00 pm
BODY PUMP VIRTUAL
04:15 pm - 04:45 pm
VIRTUAL
04:15 pm - 04:45 pm
VIRTUAL
17:00 pm - 17:30 pm
LES MILLS CORE VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
17:00 pm - 18:00 pm
Pilates - specialised m'ships only
05:30 pm - 06:15 pm
Carole Newton
05:30 pm - 06:15 pm
Carole Newton
18:00 pm - 19:00 pm
BODY BALANCE VIRTUAL
06:35 pm - 07:35 pm
VIRTUAL
06:35 pm - 07:35 pm
VIRTUAL
Wednesday
05:00 am - 06:00 am
LUC30
05:30 am - 06:00 am
DALLAS BLACKLAW
05:30 am - 06:00 am
DALLAS BLACKLAW
06:00 am - 07:00 am
Pilates - specialised m'ships only
06:05 am - 06:50 am
Carole Newton
06:05 am - 06:50 am
Carole Newton
08:00 am - 09:00 am
LES MILLS CORE
08:30 am - 09:00 am
VANESSA LOVE
08:30 am - 09:00 am
VANESSA LOVE
09:00 am - 10:00 am
BODY COMBAT
09:05 am - 10:05 am
Carole Newton
09:05 am - 10:05 am
Carole Newton
10:15 am - 11:00 am
LES MILLS SHAPES
10:15 am - 11:15 am
CAROLE NEWTON
10:15 am - 11:15 am
CAROLE NEWTON
12:30 pm - 13:00 pm
BODY ATTACK VIRTUAL
12:30 pm - 01:00 pm
VIRTUAL
12:30 pm - 01:00 pm
VIRTUAL
16:00 pm - 17:00 pm
BODY BALANCE VIRTUAL
04:15 pm - 05:00 pm
VIRTUAL
04:15 pm - 05:00 pm
VIRTUAL
17:00 pm - 17:30 pm
BODY ATTACK VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
17:00 pm - 18:00 pm
YOGA (SPECIALISED M'SHIPS ONLY)
05:30 pm - 06:30 pm
MERCIA CLOETE
05:30 pm - 06:30 pm
MERCIA CLOETE
18:00 pm - 19:00 pm
GRIT STRENGTH VIRTUAL
06:35 pm - 07:05 pm
VIRTUAL
06:35 pm - 07:05 pm
VIRTUAL
Thursday
05:00 am - 06:00 am
LES MILLS CORE
05:30 am - 06:00 am
NATALIE SAUNDERLAND
05:30 am - 06:00 am
NATALIE SAUNDERLAND
06:00 am - 07:00 am
Yoga - Specialised M'ships only
06:05 am - 07:05 am
Kathy Clark
06:05 am - 07:05 am
Kathy Clark
07:00 am - 08:00 am
BODY BALANCE VIRTUAL
07:30 am - 08:30 am
VIRTUAL
07:30 am - 08:30 am
VIRTUAL
08:00 am - 09:00 am
LES MILLS DANCE VIRTUAL
08:30 am - 09:00 am
VIRTUAL
08:30 am - 09:00 am
VIRTUAL
09:00 am - 10:00 am
FREESTYLE FITNESS
09:05 am - 10:05 am
ANDY BASSETT
09:05 am - 10:05 am
ANDY BASSETT
10:15 am - 11:00 am
STRETCH
10:15 am - 11:45 am
Kathy Clark
10:15 am - 11:45 am
Kathy Clark
16:00 pm - 17:00 pm
BODY COMBAT VIRTUAL
04:15 pm - 04:45 pm
VIRTUAL
04:15 pm - 04:45 pm
VIRTUAL
17:00 pm - 17:30 pm
LES MILLS CORE VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
17:00 pm - 18:00 pm
Body Step
05:30 pm - 06:30 pm
Maree Hindmarsh
05:30 pm - 06:30 pm
Maree Hindmarsh
18:00 pm - 19:00 pm
GRIT ATHLETIC VIRTUAL
06:35 pm - 07:05 pm
VIRTUAL
06:35 pm - 07:05 pm
VIRTUAL
Friday
05:00 am - 06:00 am
GRIT STRENGTH VIRTUAL
05:30 am - 06:00 am
VIRTUAL
05:30 am - 06:00 am
VIRTUAL
06:00 am - 07:00 am
Body Combat
06:05 am - 07:05 am
Carole Newton
06:05 am - 07:05 am
Carole Newton
07:00 am - 08:00 am
Yoga - Specialised M'ships only
07:30 am - 08:30 am
NATALIE SAUNDERLAND
07:30 am - 08:30 am
NATALIE SAUNDERLAND
08:00 am - 09:00 am
LES MILLS CORE
08:35 am - 09:00 am
NAT SAUNDERLAND
08:35 am - 09:00 am
NAT SAUNDERLAND
10:15 am - 11:00 am
BODY PUMP
09:00 am - 10:00 am
CHERIE CLEARY
09:00 am - 10:00 am
CHERIE CLEARY
17:00 pm - 17:30 pm
LES MILLS DANCE VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
17:00 pm - 18:00 pm
BODY BALANCE VIRTUAL
05:30 pm - 06:30 pm
VIRTUAL
05:30 pm - 06:30 pm
VIRTUAL
18:00 pm - 19:00 pm
BODY PUMP VIRTUAL
06:35 pm - 07:35 pm
VIRTUAL
06:35 pm - 07:35 pm
VIRTUAL
Saturday
05:00 am - 06:00 am
Body Pump Virtual
06:30 am - 07:00 am
VIRTUAL
06:30 am - 07:00 am
VIRTUAL
06:00 am - 07:00 am
GRIT CARDIO VIRTUAL
07:00 am - 07:30 am
VIRTUAL
07:00 am - 07:30 am
VIRTUAL
07:00 am - 08:00 am
LES MILLS CORE
07:30 am - 08:00 am
Vanessa Love
07:30 am - 08:00 am
Vanessa Love
09:00 am - 10:00 am
Body Pump
09:00 am - 10:00 am
Carole Newton
09:00 am - 10:00 am
Carole Newton
10:15 am - 11:00 am
Yoga - Specialised M'ships only
10:15 am - 11:15 am
Kathy Clark
10:15 am - 11:15 am
Kathy Clark
17:00 pm - 17:30 pm
GRIT STRENGTH VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
05:00 pm - 05:30 pm
VIRTUAL
17:00 pm - 18:00 pm
BODY PUMP VIRTUAL
05:35 pm - 06:35 pm
VIRTUAL
05:35 pm - 06:35 pm
VIRTUAL
Sunday
06:00 am - 07:00 am
BODY PUMP VIRTUAL
06:30 am - 07:00 am
VIRTUAL
06:30 am - 07:00 am
VIRTUAL
07:00 am - 08:00 am
BODY COMBAT VIRTUAL
07:00 am - 07:30 am
VIRTUAL
07:00 am - 07:30 am
VIRTUAL
08:00 am - 09:00 am
BODY BALANCE VIRTUAL
07:30 am - 08:30 am
VIRTUAL
07:30 am - 08:30 am
VIRTUAL
09:00 am - 10:00 am
CORE
09:05 am - 10:35 am
VIRTUAL
09:05 am - 10:35 am
VIRTUAL
12:30 pm - 13:00 pm
GRIT ATHLETIC VIRTUAL
11:20 am - 11:50 pm
VIRTUAL
11:20 am - 11:50 pm
VIRTUAL
16:00 pm - 17:00 pm
BODY PUMP VIRTUAL
12:15 pm - 01:15 pm
VIRTUAL
12:15 pm - 01:15 pm
VIRTUAL
17:00 pm - 18:00 pm
GRIT CARDIO VIRTUAL
05:30 pm - 06:00 pm
VIRTUAL
05:30 pm - 06:00 pm
VIRTUAL
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
GRIT CARDIO VIRTUAL
05:30 am - 06:00 am VIRTUAL |
LES MILLS CORE
05:30 am - 06:00 am ANDY BASSETT |
LUC30
05:30 am - 06:00 am DALLAS BLACKLAW |
LES MILLS CORE
05:30 am - 06:00 am NATALIE SAUNDERLAND |
GRIT STRENGTH VIRTUAL
05:30 am - 06:00 am VIRTUAL |
Body Pump Virtual
06:30 am - 07:00 am VIRTUAL |
|
| 06:00 am - 07:00 am |
Body Pump
06:05 am - 07:05 am Carole Newton |
BODY STEP
06:05 am - 06:50 am ANDY BASSETT |
Pilates - specialised m'ships only
06:05 am - 06:50 am Carole Newton |
Yoga - Specialised M'ships only
06:05 am - 07:05 am Kathy Clark |
Body Combat
06:05 am - 07:05 am Carole Newton |
GRIT CARDIO VIRTUAL
07:00 am - 07:30 am VIRTUAL |
BODY PUMP VIRTUAL
06:30 am - 07:00 am VIRTUAL |
| 07:00 am - 08:00 am |
LES MILLS DANCE VIRTUAL
07:00 am - 07:30 am VIRTUAL |
BODY BALANCE VIRTUAL
07:30 am - 08:30 am VIRTUAL |
|
BODY BALANCE VIRTUAL
07:30 am - 08:30 am VIRTUAL |
Yoga - Specialised M'ships only
07:30 am - 08:30 am NATALIE SAUNDERLAND |
LES MILLS CORE
07:30 am - 08:00 am Vanessa Love |
BODY COMBAT VIRTUAL
07:00 am - 07:30 am VIRTUAL |
| 08:00 am - 09:00 am |
LES MILLS CORE VIRTUAL
08:30 am - 09:00 am VIRTUAL |
BODY COMBAT VIRTUAL
08:30 am - 09:00 am VIRTUAL |
LES MILLS CORE
08:30 am - 09:00 am VANESSA LOVE |
LES MILLS DANCE VIRTUAL
08:30 am - 09:00 am VIRTUAL |
LES MILLS CORE
08:35 am - 09:00 am NAT SAUNDERLAND |
|
BODY BALANCE VIRTUAL
07:30 am - 08:30 am VIRTUAL |
| 09:00 am - 10:00 am |
Body Step
09:05 am - 10:05 am Maree Hindmarsh |
Body Pump
09:05 am - 10:05 am CHERIE CLEARY |
BODY COMBAT
09:05 am - 10:05 am Carole Newton |
FREESTYLE FITNESS
09:05 am - 10:05 am ANDY BASSETT |
|
Body Pump
09:00 am - 10:00 am Carole Newton |
CORE
09:05 am - 10:35 am VIRTUAL |
| 10:15 am - 11:00 am |
Body Balance
10:15 am - 11:15 am Maree Hindmarsh |
STRETCH
10:15 am - 11:15 am Kathy Clark |
LES MILLS SHAPES
10:15 am - 11:15 am CAROLE NEWTON |
STRETCH
10:15 am - 11:45 am Kathy Clark |
BODY PUMP
09:00 am - 10:00 am CHERIE CLEARY |
Yoga - Specialised M'ships only
10:15 am - 11:15 am Kathy Clark |
|
| 12:30 pm - 13:00 pm |
BODY COMBAT VIRTUAL
12:30 pm - 01:00 pm VIRTUAL |
|
BODY ATTACK VIRTUAL
12:30 pm - 01:00 pm VIRTUAL |
|
|
|
GRIT ATHLETIC VIRTUAL
11:20 am - 11:50 pm VIRTUAL |
| 16:00 pm - 17:00 pm |
|
BODY PUMP VIRTUAL
04:15 pm - 04:45 pm VIRTUAL |
BODY BALANCE VIRTUAL
04:15 pm - 05:00 pm VIRTUAL |
BODY COMBAT VIRTUAL
04:15 pm - 04:45 pm VIRTUAL |
|
|
BODY PUMP VIRTUAL
12:15 pm - 01:15 pm VIRTUAL |
| 16:15 pm - 17:00 pm |
Yoga - Specialised M'ships only
04:15 pm - 05:15 pm Kathy Clark |
|
|
|
|
|
|
| 17:00 pm - 17:30 pm |
|
LES MILLS CORE VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
BODY ATTACK VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
LES MILLS CORE VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
LES MILLS DANCE VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
GRIT STRENGTH VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
|
| 17:00 pm - 18:00 pm |
GRIT STRENGTH VIRTUAL
05:30 pm - 06:00 pm VIRTUAL |
Pilates - specialised m'ships only
05:30 pm - 06:15 pm Carole Newton |
YOGA (SPECIALISED M'SHIPS ONLY)
05:30 pm - 06:30 pm MERCIA CLOETE |
Body Step
05:30 pm - 06:30 pm Maree Hindmarsh |
BODY BALANCE VIRTUAL
05:30 pm - 06:30 pm VIRTUAL |
BODY PUMP VIRTUAL
05:35 pm - 06:35 pm VIRTUAL |
GRIT CARDIO VIRTUAL
05:30 pm - 06:00 pm VIRTUAL |
| 18:00 pm - 19:00 pm |
Body Pump Virtual
06:00 pm - 07:00 pm VIRTUAL |
BODY BALANCE VIRTUAL
06:35 pm - 07:35 pm VIRTUAL |
GRIT STRENGTH VIRTUAL
06:35 pm - 07:05 pm VIRTUAL |
GRIT ATHLETIC VIRTUAL
06:35 pm - 07:05 pm VIRTUAL |
BODY PUMP VIRTUAL
06:35 pm - 07:35 pm VIRTUAL |
|
|
Monday
05:30 am - 06:00 am
Sprint Virtual
05:30 am - 06:00 am
VIRTUAL
05:30 am - 06:00 am
VIRTUAL
06:00 am - 07:00 am
RPM VIRTUAL
06:00 am - 06:30 am
VIRTUAL
06:00 am - 06:30 am
VIRTUAL
07:00 am - 08:00 am
RPM Virtual
07:05 am - 07:35 am
VR
07:05 am - 07:35 am
VR
07:45 am - 08:25 am
RPM VIRTUAL
07:35 am - 08:20 am
VIRTUAL
07:35 am - 08:20 am
VIRTUAL
09:00 am - 10:00 am
RPM
09:20 am - 10:05 am
LOREN LOVE
09:20 am - 10:05 am
LOREN LOVE
12:00 pm - 13:00 pm
SPRINT VIRTUAL
12:15 pm - 12:45 pm
VR
12:15 pm - 12:45 pm
VR
15:00 pm - 16:00 pm
Sprint Virtual
03:40 pm - 04:10 pm
VR
03:40 pm - 04:10 pm
VR
17:00 pm - 18:00 pm
RPM
05:30 pm - 06:15 pm
VANESSA LOVE
05:30 pm - 06:15 pm
VANESSA LOVE
18:00 pm - 19:00 pm
Sprint Virtual
06:25 pm - 06:55 pm
VR
06:25 pm - 06:55 pm
VR
Tuesday
06:00 am - 07:00 am
RPM VIRTUAL
06:00 am - 06:45 am
VIRTUAL
06:00 am - 06:45 am
VIRTUAL
07:00 am - 08:00 am
Sprint Virtual
07:05 am - 07:35 am
VR
07:05 am - 07:35 am
VR
07:45 am - 08:25 am
THE TRIP VIRTUAL
07:35 am - 08:20 am
VIRTUAL
07:35 am - 08:20 am
VIRTUAL
09:00 am - 10:00 am
RPM
09:20 am - 10:05 am
VANESSA LOVE
09:20 am - 10:05 am
VANESSA LOVE
12:00 pm - 13:00 pm
Sprint Virtual
12:15 pm - 12:45 pm
VR
12:15 pm - 12:45 pm
VR
15:00 pm - 16:00 pm
THE TRIP VIRTUAL
03:40 pm - 04:10 pm
VR
03:40 pm - 04:10 pm
VR
17:00 pm - 18:00 pm
RPM VIRTUAL
05:30 pm - 06:15 pm
VIRTUAL
05:30 pm - 06:15 pm
VIRTUAL
18:00 pm - 19:00 pm
RPM Virtual
06:25 pm - 06:55 pm
VR
06:25 pm - 06:55 pm
VR
Wednesday
06:00 am - 07:00 am
Sprint
06:00 am - 06:30 am
DALLAS BLACKLAW
06:00 am - 06:30 am
DALLAS BLACKLAW
07:00 am - 08:00 am
RPM Virtual
07:05 am - 07:35 am
VR
07:05 am - 07:35 am
VR
07:45 am - 08:25 am
RPM VIRTUAL
07:35 am - 08:20 am
VIRTUAL
07:35 am - 08:20 am
VIRTUAL
09:00 am - 10:00 am
Sprint Virtual
09:20 am - 09:50 am
VIRTUAL
09:20 am - 09:50 am
VIRTUAL
12:00 pm - 13:00 pm
SPRINT VIRTUAL
12:15 pm - 12:45 pm
VR
12:15 pm - 12:45 pm
VR
15:00 pm - 16:00 pm
SPRINT VIRTUAL
03:40 pm - 04:10 pm
VR
03:40 pm - 04:10 pm
VR
18:00 pm - 19:00 pm
Sprint Virtual
06:25 pm - 06:55 pm
VR
06:25 pm - 06:55 pm
VR
Thursday
05:30 am - 06:00 am
Sprint Virtual
05:30 am - 06:00 am
VIRTUAL
05:30 am - 06:00 am
VIRTUAL
07:00 am - 08:00 am
Sprint Virtual
07:05 am - 07:35 am
VR
07:05 am - 07:35 am
VR
07:45 am - 08:25 am
THE TRIP VIRTUAL
07:35 am - 08:20 am
VIRTUAL
07:35 am - 08:20 am
VIRTUAL
09:00 am - 10:00 am
RPM
09:20 am - 10:00 am
DALLAS BLACKLAW
09:20 am - 10:00 am
DALLAS BLACKLAW
12:00 pm - 13:00 pm
Sprint Virtual
12:15 pm - 12:45 pm
VR
12:15 pm - 12:45 pm
VR
15:00 pm - 16:00 pm
RPM VIRTUAL
03:40 pm - 04:10 pm
VR
03:40 pm - 04:10 pm
VR
17:00 pm - 18:00 pm
THE TRIP VIRTUAL
05:30 pm - 06:10 pm
VIRTUAL
05:30 pm - 06:10 pm
VIRTUAL
18:00 pm - 19:00 pm
RPM Virtual
06:25 pm - 06:55 pm
VR
06:25 pm - 06:55 pm
VR
Friday
05:30 am - 06:00 am
SPRINT VIRTUAL
05:30 am - 06:00 am
VIRTUAL
05:30 am - 06:00 am
VIRTUAL
06:00 am - 07:00 am
THE TRIP VIRTUAL
06:15 am - 07:00 am
VIRTUAL
06:15 am - 07:00 am
VIRTUAL
07:00 am - 08:00 am
Sprint Virtual
07:05 am - 07:35 am
VR
07:05 am - 07:35 am
VR
07:45 am - 08:25 am
Sprint Virtual
07:35 am - 08:05 am
VIRTUAL
07:35 am - 08:05 am
VIRTUAL
08:00 am - 09:00 am
RPM VIRTUAL
08:00 am - 08:30 am
VIRTUAL
08:00 am - 08:30 am
VIRTUAL
09:00 am - 10:00 am
THE TRIP LIVE
09:00 am - 09:45 am
DALLAS BLACKLAW
09:00 am - 09:45 am
DALLAS BLACKLAW
17:00 pm - 18:00 pm
RPM VIRTUAL
05:30 pm - 06:20 pm
VIRTUAL
05:30 pm - 06:20 pm
VIRTUAL
18:00 pm - 19:00 pm
Sprint Virtual
06:05 pm - 06:35 pm
VIRTUAL
06:05 pm - 06:35 pm
VIRTUAL
Saturday
06:00 am - 07:00 am
SPRINT VIRTUAL
06:00 am - 06:30 am
VR
06:00 am - 06:30 am
VR
07:00 am - 08:00 am
RPM VIRTUAL
06:40 am - 07:30 am
VIRTUAL
06:40 am - 07:30 am
VIRTUAL
08:00 am - 09:00 am
RPM
08:00 am - 08:45 am
VANESSA LOVE
08:00 am - 08:45 am
VANESSA LOVE
09:00 am - 10:00 am
RPM VIRTUAL
09:20 am - 09:50 am
VR
09:20 am - 09:50 am
VR
10:00 am - 11:00 am
RPM VIRTUAL
10:05 am - 10:50 am
VR
10:05 am - 10:50 am
VR
17:00 pm - 18:00 pm
THE TRIP VIRTUAL
05:30 pm - 06:15 pm
VIRTUAL
05:30 pm - 06:15 pm
VIRTUAL
Sunday
08:00 am - 09:00 am
SPRINT VIRTUAL
07:35 am - 08:05 am
VIRTUAL
07:35 am - 08:05 am
VIRTUAL
09:00 am - 10:00 am
RPM VIRTUAL
10:00 am - 10:50 am
VIRTUAL
10:00 am - 10:50 am
VIRTUAL
10:00 am - 11:00 am
THE TRIP VIRTUAL
11:00 am - 11:45 am
VR
11:00 am - 11:45 am
VR
12:00 pm - 13:00 pm
THE TRIP
12:15 pm - 01:00 am
VIRTUAL
12:15 pm - 01:00 am
VIRTUAL
17:00 pm - 18:00 pm
RPM VIRTUAL
05:30 pm - 06:15 pm
VIRTUAL
05:30 pm - 06:15 pm
VIRTUAL
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:30 am - 06:00 am |
Sprint Virtual
05:30 am - 06:00 am VIRTUAL |
|
|
Sprint Virtual
05:30 am - 06:00 am VIRTUAL |
SPRINT VIRTUAL
05:30 am - 06:00 am VIRTUAL |
|
|
| 06:00 am - 07:00 am |
RPM VIRTUAL
06:00 am - 06:30 am VIRTUAL |
RPM VIRTUAL
06:00 am - 06:45 am VIRTUAL |
Sprint
06:00 am - 06:30 am DALLAS BLACKLAW |
|
THE TRIP VIRTUAL
06:15 am - 07:00 am VIRTUAL |
SPRINT VIRTUAL
06:00 am - 06:30 am VR |
|
| 07:00 am - 08:00 am |
RPM Virtual
07:05 am - 07:35 am VR |
Sprint Virtual
07:05 am - 07:35 am VR |
RPM Virtual
07:05 am - 07:35 am VR |
Sprint Virtual
07:05 am - 07:35 am VR |
Sprint Virtual
07:05 am - 07:35 am VR |
|
|
| 07:45 am - 08:25 am |
RPM VIRTUAL
07:35 am - 08:20 am VIRTUAL |
THE TRIP VIRTUAL
07:35 am - 08:20 am VIRTUAL |
RPM VIRTUAL
07:35 am - 08:20 am VIRTUAL |
THE TRIP VIRTUAL
07:35 am - 08:20 am VIRTUAL |
Sprint Virtual
07:35 am - 08:05 am VIRTUAL |
|
|
| 08:00 am - 09:00 am |
|
|
|
|
RPM VIRTUAL
08:00 am - 08:30 am VIRTUAL |
RPM
08:00 am - 08:45 am VANESSA LOVE |
SPRINT VIRTUAL
07:35 am - 08:05 am VIRTUAL |
| 09:00 am - 10:00 am |
RPM
09:20 am - 10:05 am LOREN LOVE |
RPM
09:20 am - 10:05 am VANESSA LOVE |
Sprint Virtual
09:20 am - 09:50 am VIRTUAL |
RPM
09:20 am - 10:00 am DALLAS BLACKLAW |
THE TRIP LIVE
09:00 am - 09:45 am DALLAS BLACKLAW |
RPM VIRTUAL
09:20 am - 09:50 am VR |
RPM VIRTUAL
10:00 am - 10:50 am VIRTUAL |
| 10:00 am - 11:00 am |
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RPM VIRTUAL
10:05 am - 10:50 am VR |
THE TRIP VIRTUAL
11:00 am - 11:45 am VR |
| 12:00 pm - 13:00 pm |
SPRINT VIRTUAL
12:15 pm - 12:45 pm VR |
Sprint Virtual
12:15 pm - 12:45 pm VR |
SPRINT VIRTUAL
12:15 pm - 12:45 pm VR |
Sprint Virtual
12:15 pm - 12:45 pm VR |
|
|
THE TRIP
12:15 pm - 01:00 am VIRTUAL |
| 15:00 pm - 16:00 pm |
Sprint Virtual
03:40 pm - 04:10 pm VR |
THE TRIP VIRTUAL
03:40 pm - 04:10 pm VR |
SPRINT VIRTUAL
03:40 pm - 04:10 pm VR |
RPM VIRTUAL
03:40 pm - 04:10 pm VR |
|
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| 16:00 pm - 17:00 pm |
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| 17:00 pm - 18:00 pm |
RPM
05:30 pm - 06:15 pm VANESSA LOVE |
RPM VIRTUAL
05:30 pm - 06:15 pm VIRTUAL |
|
THE TRIP VIRTUAL
05:30 pm - 06:10 pm VIRTUAL |
RPM VIRTUAL
05:30 pm - 06:20 pm VIRTUAL |
THE TRIP VIRTUAL
05:30 pm - 06:15 pm VIRTUAL |
RPM VIRTUAL
05:30 pm - 06:15 pm VIRTUAL |
| 18:00 pm - 19:00 pm |
Sprint Virtual
06:25 pm - 06:55 pm VR |
RPM Virtual
06:25 pm - 06:55 pm VR |
Sprint Virtual
06:25 pm - 06:55 pm VR |
RPM Virtual
06:25 pm - 06:55 pm VR |
Sprint Virtual
06:05 pm - 06:35 pm VIRTUAL |
|
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Monday
05:00 am - 06:00 am
STRENGTH DEVELOPMENT
05:30 am - 06:15 am
DALLAS BLACKLAW
05:30 am - 06:15 am
DALLAS BLACKLAW
09:00 am - 10:00 am
GREATEST HIITS
09:00 am - 09:45 am
DALLAS BLACKLAW
09:00 am - 09:45 am
DALLAS BLACKLAW
Tuesday
05:00 am - 06:00 am
STRENGTH & CONDITIONING
05:30 am - 06:15 am
KURT SHEPHERD
05:30 am - 06:15 am
KURT SHEPHERD
Wednesday
09:00 am - 10:00 am
ENDURANCE
09:00 am - 09:45 am
DALLAS BLACKLAW
09:00 am - 09:45 am
DALLAS BLACKLAW
17:00 pm - 18:00 pm
SWEAT FEST
05:30 pm - 06:15 pm
WILL KOUMIS
05:30 pm - 06:15 pm
WILL KOUMIS
Thursday
05:00 am - 06:00 am
STRENGTH DEVELOPMENT
05:30 am - 06:15 am
DALLAS BLACKLAW
05:30 am - 06:15 am
DALLAS BLACKLAW
09:00 am - 10:00 am
LAB
09:00 am - 09:45 am
VANESSA LOVE
09:00 am - 09:45 am
VANESSA LOVE
18:00 pm - 19:00 pm
HIITFIT
06:00 pm - 06:45 pm
Amy Mullen
06:00 pm - 06:45 pm
Amy Mullen
Friday
05:00 am - 06:00 am
SGT
05:30 am - 06:30 am
DALLAS BLACKLAW
05:30 am - 06:30 am
DALLAS BLACKLAW
Saturday
08:00 am - 09:00 am
HIITFIT
08:00 am - 08:45 am
Amy Mullen
08:00 am - 08:45 am
Amy Mullen
Sunday
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
STRENGTH DEVELOPMENT
05:30 am - 06:15 am DALLAS BLACKLAW |
STRENGTH & CONDITIONING
05:30 am - 06:15 am KURT SHEPHERD |
|
STRENGTH DEVELOPMENT
05:30 am - 06:15 am DALLAS BLACKLAW |
SGT
05:30 am - 06:30 am DALLAS BLACKLAW |
|
|
| 06:00 am - 07:00 am |
|
|
|
|
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|
|
| 08:00 am - 09:00 am |
|
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|
|
HIITFIT
08:00 am - 08:45 am Amy Mullen |
|
| 09:00 am - 10:00 am |
GREATEST HIITS
09:00 am - 09:45 am DALLAS BLACKLAW |
|
ENDURANCE
09:00 am - 09:45 am DALLAS BLACKLAW |
LAB
09:00 am - 09:45 am VANESSA LOVE |
|
|
|
| 17:00 pm - 18:00 pm |
|
|
SWEAT FEST
05:30 pm - 06:15 pm WILL KOUMIS |
|
|
|
|
| 18:00 pm - 19:00 pm |
|
|
|
HIITFIT
06:00 pm - 06:45 pm Amy Mullen |
|
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