| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
GRIT CARDIO
0 / 21 05:30 am - 06:00 am Lucy Cantori |
CXWORX
0 / 21 05:30 am - 06:00 am Vanessa Love |
GRIT ATHLETIC
0 / 21 05:30 am - 06:00 am Luci Cantori |
|
|
|
|
| 06:00 am - 07:00 am |
Body Pump
0 / 21 06:05 am - 06:50 am Carole Newton |
Body Attack
0 / 21 06:05 am - 06:50 am Vanessa Love |
Freestyle Step
0 / 21 06:05 am - 06:50 am Melinda Woods |
Yoga
0 / 21 06:00 am - 07:00 am Kathy Clark |
Body Combat
0 / 15 06:00 am - 06:45 am Carole Newton |
Body Attack
6 / 21 06:45 am - 07:15 am Vanessa Love |
|
| 07:00 am - 08:00 am |
|
CIRCUIT TRAINING
0 / 8 08:30 am - 09:00 am Kian Strong |
|
BODY PUMP
0 / 21 07:30 am - 08:30 am Cherie Clearey |
YOGA
0 / 21 07:30 am - 08:30 am Regan Smith |
CX WORX
5 / 21 07:30 am - 08:00 am Vanessa Love |
|
| 08:00 am - 09:00 am |
|
|
|
CIRCUIT TRAINING
0 / 8 08:30 am - 09:00 am Kian Strong |
|
|
|
| 09:00 am - 10:00 am |
Body Step
0 / 21 09:00 am - 10:00 am Clare Hallas |
Body Pump
0 / 21 09:00 am - 10:00 am Clare Hallas |
BODY COMBAT
0 / 21 09:00 am - 10:00 am Carole Newton |
Body Jam
0 / 21 09:00 am - 09:45 am Vanessa Love |
Body Attack
0 / 15 09:00 am - 10:00 am Clare Hallas |
Body Pump
16 / 21 09:00 am - 10:00 am Carole Newton |
|
| 10:15 am - 11:00 am |
Body Balance
0 / 21 10:15 am - 11:15 am Maree Hindmarsh |
Body Balance
0 / 21 10:15 am - 11:15 am Cherie Cleary |
Yoga
0 / 21 10:15 am - 11:15 am Regan Smith |
CX Worx
0 / 21 10:15 am - 10:45 am Vanessa Love |
Body Pump
0 / 15 10:15 am - 11:15 am Cherie Cleary |
Yoga
17 / 21 10:15 am - 11:15 am Kathy Clarke |
|
| 17:00 pm - 18:00 pm |
Body Pump
0 / 21 06:00 pm - 07:00 pm Melinda Woods |
Body Combat
0 / 21 05:30 pm - 06:30 pm Luci Cantori |
Body Pump
0 / 21 05:30 pm - 06:30 pm Vanessa Love |
Body Step
0 / 21 05:30 am - 06:30 am Maree Hindmarsh |
|
|
|
| 18:00 pm - 19:00 pm |
|
|
|
|
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:30 am - 06:00 am |
|
|
|
Sprint
0 / 12 05:30 am - 06:00 am Adam Epskamp |
|
|
|
| 06:00 am - 07:00 am |
RPM Express
0 / 12 06:00 am - 06:30 am Lucy Cantori |
|
Sprint
0 / 12 06:00 am - 06:30 am Lucy Cantori |
|
RPM
0 / 12 06:00 am - 06:45 am Vanessa Love |
|
|
| 07:00 am - 08:00 am |
RPM Virtual
0 / 6 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 6 07:00 am - 07:30 am VR |
RPM Virtual
0 / 6 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 5 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 5 07:00 am - 07:30 am VR |
|
|
| 08:00 am - 09:00 am |
|
|
|
|
|
RPM
9 / 12 08:15 am - 09:00 am Theresa Debono |
|
| 09:00 am - 10:00 am |
Sprint
0 / 12 09:20 am - 10:05 am Earl Downs |
RPM
0 / 12 09:20 am - 10:05 am Vanessa Love |
Sprint
0 / 12 09:20 am - 09:50 am Dallas Blacklaw |
RPM
0 / 12 09:20 am - 10:05 am Dallas Blacklaw |
RPM
0 / 12 09:20 am - 10:05 am Vanessa Love |
|
|
| 12:00 pm - 13:00 pm |
RPM Virtual
0 / 6 12:15 pm - 12:45 pm VR |
Sprint Virtual
0 / 6 12:15 pm - 12:45 pm VR |
RPM Virtual
0 / 6 12:15 pm - 12:45 pm VR |
Sprint Virtual
0 / 5 12:15 pm - 12:45 pm VR |
RPM Virtual
0 / 5 12:15 pm - 12:45 pm VR |
|
|
| 15:00 pm - 16:00 pm |
Sprint Virtual
0 / 6 03:30 pm - 04:00 pm VR |
RPM Virtual
0 / 6 03:30 pm - 04:00 pm VR |
Sprint Virtual
0 / 6 03:30 pm - 04:00 pm VR |
RPM Virtual
0 / 5 03:30 pm - 04:00 pm VR |
|
|
|
| 16:00 pm - 17:00 pm |
|
|
|
|
|
|
|
| 17:00 pm - 18:00 pm |
RPM
0 / 12 05:30 pm - 06:15 pm Vanessa Love |
RPM
0 / 12 05:30 pm - 06:15 pm Theresa Debono |
|
|
|
|
|
| 18:00 pm - 19:00 pm |
Sprint Virtual
0 / 6 06:30 pm - 07:00 pm VR |
RPM Virtual
0 / 6 06:30 pm - 07:00 pm VR |
Sprint Virtual
0 / 5 06:30 pm - 07:00 pm VR |
RPM Virtual
0 / 5 06:30 pm - 07:00 pm VR |
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
|
Sculpt
0 / 18 05:20 am - 06:05 am Kian Strong |
Bootcamp
0 / 18 05:20 am - 06:05 am Sam Marshall |
|
Endurance
0 / 18 05:20 am - 06:05 am Ambah Banno |
|
|
| 06:00 am - 07:00 am |
HIIT
0 / 18 06:00 am - 06:45 am Ambah Banno |
Sculpt
0 / 18 06:10 am - 06:55 am Kian Strong |
Bootcamp
0 / 18 06:10 am - 06:55 am Sam Marshall |
HIIT
0 / 18 06:00 am - 06:45 am Kian Strong |
Endurance
0 / 18 06:10 am - 06:55 am Ambah Banno |
|
|
| 08:00 am - 09:00 am |
|
|
|
|
|
HIIT
7 / 18 08:00 am - 08:45 am Amy Mullen |
|
| 09:00 am - 10:00 am |
|
|
|
|
|
|
|
| 17:00 pm - 18:00 pm |
|
|
HIIT
0 / 18 05:30 pm - 06:15 pm Ambah Banno |
|
|
|
|
| 18:00 pm - 19:00 pm |
|
Sculpt
0 / 18 06:00 pm - 06:45 pm Kian Strong |
|
HIIT
0 / 18 06:00 pm - 06:45 pm Amy Mullen |
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
|
|
| 06:00 am - 07:00 am |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
|
| 07:00 am - 08:00 am |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
|
| 08:00 am - 09:00 am |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
|
| 09:00 am - 10:00 am |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
|
| 10:00 am - 11:00 am |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
|
| 11:00 am - 12:00 pm |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
|
| 12:00 pm - 13:00 pm |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
|
| 13:00 pm - 14:00 pm |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
|
| 14:00 pm - 15:00 pm |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
|
| 15:00 pm - 16:00 pm |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
|
|
| 16:00 pm - 17:00 pm |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
|
|
| 17:00 pm - 18:00 pm |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
|
|
| 18:00 pm - 19:00 pm |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
|
|
| 19:00 pm - 20:00 pm |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
|
|