Two Facilities. One Community.
(07) 5409 7000 info@suncoastfitness.com.au
Suncoast Fitness Gym
14/102 Wises Rd, Maroochydore QLD 4558
The Hitroom
14 Trinder Ave, Maroochydore QLD 4558
With big things happening within the club, we would love to announce the upgrade in equipment coming to our facility and group fitness classes!
This new tech is designed to maximise efficiency and results. We have over 40 new premium pieces at Suncoast. Here's a little sneak peek of what's arrived!
Join TodaySuncoast Fitness is a fitness facility located in Maroochydore that has not one, but two locations! One location offers a fully equipped strength and cardio gym floor, cycle studio and a group fitness room that offers over 50 group classes weekly! Our second location, The Hitroom, offers morning and afternoon classes that centre around high intensity group training. We’re confident that our members would say this is the best gym on the Sunshine Coast! You definitely won’t find more bang for your buck on the coast.
Members Only
Members Only
Members Only
Members Only
Members Only
Members Only
Members Only
Members Only
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
GRIT CARDIO
0 / 21 05:30 am - 06:00 am Lucy Cantori |
CXWORX
0 / 21 05:30 am - 06:00 am Vanessa Love |
GRIT ATHLETIC
0 / 21 05:30 am - 06:00 am Luci Cantori |
|
|
|
|
| 06:00 am - 07:00 am |
Body Pump
0 / 21 06:05 am - 06:50 am Carole Newton Members Only |
Body Attack
0 / 21 06:05 am - 06:50 am Vanessa Love |
Pilates
0 / 21 06:05 am - 06:50 am Carole Newton |
Yoga
20 / 21 06:00 am - 07:00 am Kathy Clark Members Only |
Body Combat
3 / 21 06:00 am - 06:45 am Carole Newton |
Body Attack
0 / 21 06:45 am - 07:15 am Vanessa Love |
|
| 07:00 am - 08:00 am |
|
CIRCUIT TRAINING
0 / 8 08:30 am - 09:00 am Kian Strong |
|
BODY PUMP
5 / 21 07:30 am - 08:30 am Cherie Clearey |
YOGA
4 / 21 07:30 am - 08:30 am Regan Smith |
CX WORX
0 / 21 07:30 am - 08:00 am Vanessa Love |
|
| 08:00 am - 09:00 am |
|
|
|
CIRCUIT TRAINING
2 / 8 08:30 am - 09:00 am Kian Strong |
|
|
|
| 09:00 am - 10:00 am |
Body Step
0 / 21 09:00 am - 10:00 am Clare Hallas |
Body Pump
0 / 21 09:00 am - 10:00 am Clare Hallas Members Only |
BODY COMBAT
0 / 21 09:00 am - 10:00 am Carole Newton |
Body Jam
4 / 21 09:00 am - 09:45 am Vanessa Love |
Body Attack
0 / 21 09:00 am - 10:00 am Clare Hallas |
Body Pump
0 / 21 09:00 am - 10:00 am Carole Newton Members Only |
|
| 10:15 am - 11:00 am |
Body Balance
0 / 21 10:15 am - 11:15 am Maree Hindmarsh |
Body Balance
0 / 21 10:15 am - 11:15 am Cherie Cleary |
Yoga
0 / 21 10:15 am - 11:15 am Regan Smith |
CX Worx
2 / 21 10:15 am - 10:45 am Vanessa Love |
Body Pump
1 / 21 10:15 am - 11:15 am Cherie Cleary Members Only |
Yoga
0 / 21 10:15 am - 11:15 am Kathy Clarke Members Only |
|
| 17:00 pm - 18:00 pm |
Body Pump
0 / 21 06:00 pm - 07:00 pm Melinda Woods Members Only |
Body Combat
0 / 21 05:30 pm - 06:30 pm Luci Cantori |
Body Pump
0 / 21 05:30 pm - 06:30 pm Vanessa Love Members Only |
Body Step
2 / 21 05:30 pm - 06:30 pm Maree Hindmarsh |
|
|
|
| 18:00 pm - 19:00 pm |
|
|
|
|
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:30 am - 06:00 am |
|
|
|
Sprint
6 / 14 05:30 am - 06:00 am Adam Epskamp |
|
|
|
| 06:00 am - 07:00 am |
RPM Express
0 / 14 06:00 am - 06:30 am Lucy Cantori |
|
Sprint
0 / 14 06:00 am - 06:30 am Lucy Cantori |
|
RPM
4 / 14 06:00 am - 06:45 am Vanessa Love |
SPRINT VIRTUAL
0 / 7 06:00 am - 06:30 am |
RPM Virtual
0 / 7 06:00 am - 06:30 am VR |
| 07:00 am - 08:00 am |
RPM Virtual
0 / 7 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 7 07:00 am - 07:30 am VR |
RPM Virtual
0 / 7 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 5 07:00 am - 07:30 am VR |
Sprint Virtual
1 / 7 07:00 am - 07:30 am VR |
|
|
| 08:00 am - 09:00 am |
|
|
|
|
|
RPM
0 / 14 08:00 am - 08:45 am Theresa Debono |
|
| 09:00 am - 10:00 am |
Sprint
0 / 14 09:20 am - 10:05 am Earl Downs |
RPM
0 / 14 09:20 am - 10:05 am Vanessa Love |
Sprint
0 / 14 09:20 am - 09:50 am Dallas Blacklaw |
RPM
14 / 14 09:20 am - 10:05 am Dallas Blacklaw |
RPM
4 / 14 09:20 am - 10:05 am Vanessa Love |
RPM VIRTUAL
0 / 7 09:20 am - 07:50 am |
|
| 12:00 pm - 13:00 pm |
RPM Virtual
0 / 7 12:15 pm - 12:45 pm VR |
Sprint Virtual
0 / 7 12:15 pm - 12:45 pm VR |
RPM Virtual
0 / 6 12:15 pm - 12:45 pm VR |
Sprint Virtual
0 / 7 12:15 pm - 12:45 pm VR |
RPM Virtual
0 / 7 12:15 pm - 12:45 pm VR |
SPRINT VIRTUAL
0 / 7 10:05 am - 10:35 am |
|
| 15:00 pm - 16:00 pm |
Sprint Virtual
0 / 7 03:30 pm - 04:00 pm VR |
RPM Virtual
0 / 7 03:30 pm - 04:00 pm VR |
Sprint Virtual
0 / 6 03:30 pm - 04:00 pm VR |
RPM Virtual
0 / 7 03:30 pm - 04:00 pm VR |
|
|
|
| 16:00 pm - 17:00 pm |
|
|
|
|
|
|
|
| 17:00 pm - 18:00 pm |
RPM
0 / 14 05:30 pm - 06:15 pm Vanessa Love |
RPM
0 / 14 05:30 pm - 06:15 pm Theresa Debono |
|
|
|
|
|
| 18:00 pm - 19:00 pm |
Sprint Virtual
0 / 7 06:30 pm - 07:00 pm VR |
RPM Virtual
0 / 7 06:30 pm - 07:00 pm VR |
Sprint Virtual
0 / 5 06:30 pm - 07:00 pm VR |
RPM Virtual
0 / 7 06:30 pm - 07:00 pm VR |
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
|
Sculpt
0 / 18 05:20 am - 06:05 am Kian Strong |
Bootcamp
0 / 18 05:20 am - 06:05 am Sam Marshall |
|
Endurance
2 / 18 05:20 am - 06:05 am Sam Marshall |
|
|
| 06:00 am - 07:00 am |
HIIT
0 / 18 06:00 am - 06:45 am Dallas Blacklaw |
Sculpt
0 / 18 06:10 am - 06:55 am Kian Strong |
Bootcamp
0 / 18 06:10 am - 06:55 am Sam Marshall |
HIIT
12 / 18 06:00 am - 06:45 am Kian Strong |
Endurance
0 / 18 06:10 am - 06:55 am Sam Marshall |
|
|
| 08:00 am - 09:00 am |
|
|
|
|
|
HIIT
0 / 18 08:00 am - 08:45 am Amy Mullen |
|
| 09:00 am - 10:00 am |
|
|
|
|
|
|
|
| 17:00 pm - 18:00 pm |
|
|
HIIT
0 / 18 05:30 pm - 06:15 pm Ambah Banno |
|
|
|
|
| 18:00 pm - 19:00 pm |
|
Sculpt
0 / 18 06:00 pm - 06:45 pm Kian Strong |
|
HIIT
8 / 18 06:00 pm - 06:45 pm Amy Mullen |
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
Gym Floor
0 / 40 05:00 am - 05:50 am No Trainer |
|
|
| 06:00 am - 07:00 am |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
Gym Floor
0 / 40 06:00 am - 06:50 am No Trainer |
|
| 07:00 am - 08:00 am |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
Gym Floor
0 / 40 07:00 am - 07:50 am No Trainer |
|
| 08:00 am - 09:00 am |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
Gym Floor
0 / 40 08:00 am - 08:50 am No Trainer |
|
| 09:00 am - 10:00 am |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
Gym Floor
0 / 40 09:00 am - 09:50 am No Trainer |
|
| 10:00 am - 11:00 am |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
Gym Floor
0 / 40 10:00 am - 10:50 am No Trainer |
|
| 11:00 am - 12:00 pm |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
Gym Floor
0 / 40 11:00 am - 11:50 am No Trainer |
|
| 12:00 pm - 13:00 pm |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
Gym Floor
0 / 40 12:00 pm - 12:50 pm No Trainer |
|
| 13:00 pm - 14:00 pm |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
Gym Floor
0 / 40 01:00 pm - 01:50 pm No Trainer |
|
| 14:00 pm - 15:00 pm |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
Gym Floor
0 / 40 02:00 pm - 02:50 pm No Trainer |
|
| 15:00 pm - 16:00 pm |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
Gym Floor
0 / 40 03:00 pm - 03:50 pm No Trainer |
|
|
| 16:00 pm - 17:00 pm |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
Gym Floor
0 / 40 04:00 pm - 04:50 pm No Trainer |
|
|
| 17:00 pm - 18:00 pm |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
Gym Floor
0 / 40 05:00 pm - 05:50 pm No Trainer |
|
|
| 18:00 pm - 19:00 pm |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
Gym Floor
0 / 40 06:00 pm - 06:50 pm No Trainer |
|
|
| 19:00 pm - 20:00 pm |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
Gym Floor
0 / 40 07:00 pm - 07:50 pm No Trainer |
|
|