Two Facilities. One Community.
(07) 5409 7000 info@suncoastfitness.com.au
Suncoast Fitness Gym
14/102 Wises Rd, Maroochydore QLD 4558
The Hitroom
14 Trinder Ave, Maroochydore QLD 4558
With big things happening within the club, we would love to announce the upgrade in equipment coming to our facility and group fitness classes!
This new tech is designed to maximise efficiency and results. We have over 40 new premium pieces at Suncoast. Here's a little sneak peek of what's arrived!
Join TodaySuncoast Fitness is a fitness facility located in Maroochydore that has not one, but two locations! One location offers a fully equipped strength and cardio gym floor, cycle studio and a group fitness room that offers over 50 group classes weekly! Our second location, The Hitroom, offers morning and afternoon classes that centre around high intensity group training. We’re confident that our members would say this is the best gym on the Sunshine Coast! You definitely won’t find more bang for your buck on the coast.
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
Grit Cardio
05:30 am - 06:00 am Carole Newton |
CX WORX
05:30 am - 06:00 am Vanessa Love |
Grit Athletic
05:30 am - 06:00 am Luci Cantori |
CX WORX
05:30 am - 06:00 am Deanne Warren |
Grit Strength
05:30 am - 06:00 am Carole Newton |
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| 06:00 am - 07:00 am |
Body Pump
06:00 am - 06:45 am Carole Newton Members Only |
Body Attack
06:00 am - 07:00 am Vanessa Love |
Body Pump
06:00 am - 06:45 am Cody Fabri Members Only |
Yoga
06:00 am - 07:00 am Kathy Clark Members Only |
Body Combat
06:00 am - 06:45 am Carole Newton |
Grit Athletic
06:30 am - 06:45 am Susy Johnson |
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| 07:00 am - 08:00 am |
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Body Attack
07:00 am - 07:30 am Vanessa Love
CX WORX
07:30 am - 08:00 am Vanessa Love |
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| 08:00 am - 09:00 am |
ABT
08:30 am - 09:00 am Amy Mullen |
Circuit Training
08:30 am - 09:00 am Kian Strong |
Barre
08:30 am - 09:00 am Carole Newton
Circuit Training
08:30 am - 09:00 am Phillip Birchall |
Circuit Training
08:30 am - 09:00 am Kian Strong |
CX WORX
08:30 am - 09:00 am Vanessa Love
Circuit Training
08:30 am - 09:00 am Phillip Birchall |
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| 09:00 am - 10:00 am |
Body Step
09:00 am - 10:00 am Maree Hindmarsh |
Body Pump
09:00 am - 10:00 am Cherie Cleary Members Only |
Body Combat
09:00 am - 10:00 am Carole Newton |
Body Balance
09:00 am - 10:00 am Cherie Cleary |
Body Attack
09:00 am - 10:00 am Vanessa Love |
Body Pump
09:00 am - 10:00 am Carole Newton Members Only |
|
| 10:15 am - 11:00 am |
Body Balance
10:15 am - 11:15 am Maree Hindmarsh |
Body Balance
10:15 am - 11:15 am Cherie Cleary |
Yoga
10:15 am - 11:15 am Regan J Smith |
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Body Pump
10:15 am - 11:15 am Cherie Cleary Members Only |
Yoga
10:15 am - 11:15 am Kathy Clark Members Only |
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| 17:00 pm - 18:00 pm |
Barre
05:30 pm - 06:00 pm Carole Newton |
Body Combat
05:30 pm - 06:30 pm Luci Cantori |
Body Pump
05:30 pm - 06:30 pm Vanessa Love Members Only |
Grit Strength
05:00 pm - 05:30 pm Earl Downs
Body Step
05:30 pm - 06:00 pm Maree Hindmarsh |
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| 18:00 pm - 19:00 pm |
Body Pump
06:00 pm - 07:00 pm Rebecca Bartho Members Only |
Body Balance
06:30 pm - 07:30 pm Maree Hindmarsh |
Body Jam
06:30 pm - 07:30 pm Vanessa Love |
Body Balance
06:00 pm - 07:00 pm Maree Hindmarsh |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00 am - 07:00 am |
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RPM
06:00 am - 06:30 am Vanessa Love |
Sprint
06:00 am - 06:30 am Luci Cantori |
Sprint
06:00 am - 06:30 am Adam Epskamp |
RPM
06:00 am - 06:45 am Dallas Blacklaw |
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| 08:00 am - 09:00 am |
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RPM
08:00 am - 08:45 am Theresa Debono |
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| 09:00 am - 10:00 am |
RPM
09:15 am - 10:00 am Earl Downs |
RPM
09:15 am - 10:00 am Vanessa Love |
Sprint
09:15 am - 09:45 am Dallas Blacklaw |
RPM
09:15 am - 10:00 am Vanessa Love |
RPM
09:15 am - 10:00 am Theresa Debono |
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| 16:00 pm - 17:00 pm |
Sprint
04:30 pm - 05:00 pm Imelda Tuite |
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Sprint
04:30 pm - 05:00 pm Earl Downs |
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| 17:00 pm - 18:00 pm |
RPM
05:30 pm - 06:15 pm Vanessa Love |
RPM
05:30 pm - 06:15 pm Theresa Debono |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
H.I.I.T
05:20 am - 06:00 am Ambah Banno |
Sculpt
05:20 am - 06:00 am Amy Mullen |
Bootcamp
05:20 am - 06:00 am Amy Mullen |
H.I.I.T
05:20 am - 06:00 am Dallas Blacklaw |
Endurance
05:20 am - 06:00 am Ambah Banno |
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| 06:00 am - 07:00 am |
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Sculpt
06:10 am - 07:00 am Amy Mullen |
Bootcamp
06:10 am - 07:00 am Amy Mullen |
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Endurance
06:10 am - 07:00 am Ambah Banno |
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| 08:00 am - 09:00 am |
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H.I.I.T
08:00 am - 08:45 am Amy Mullen |
Box Fit
08:00 am - 08:45 am Pete Sweeney |
| 09:00 am - 10:00 am |
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Box Fit
09:15 am - 10:00 am Pete Sweeney |
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| 17:00 pm - 18:00 pm |
Box Fit
05:30 pm - 06:15 pm Pete Sweeney |
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H.I.I.T
05:30 pm - 06:15 pm Ambah Banno |
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| 18:00 pm - 19:00 pm |
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Strength
06:00 pm - 06:45 pm Barbara Tinkler |
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H.I.I.T
06:00 pm - 06:45 pm Amy Mullen |
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